Healthy Eating Guide Volume II
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Advertising vs. Good Eating Habits


I know we talk a lot about the effect of our eating habits on our overall health, what we don't mention is the impact television and advertising has had on our eating habits. Until the arrival of tv, mankind simply ate what was obtainable in their locality for them to consume. Thanks to television, the demand for a product meant that the grocery had to find the product and have it delivered to his location. But it happened, and continues to happen today.

All day long, grown ups and kids are blasted with television, radio, newspaper, and billboard advertising that will have an effect on what they opt for to eat, when they choose to feed, and how they choose to consume. Good eating practices are difficult to find, and even harder to instill in our kids.

Thanks to Saturday morning cartoons, and all those cereal commercials, we have a whole generation of youngsters who grew up on cereal and pop-tarts. Now, don't get me wrong. I don't think it's bad to eat those things, but when you restrict your diet to only those kinds of food, it is bad.

The impact of advertising on our eating habits is such big business, that companies spend billions on advertising budgets each and every year. If you are one of the lucky ones to hit upon the "catchy" idea of the month, you are quite a bit richer at the end of the journey. This is a concept many people don't seem to understand. Those companies aren't doing that advertising because they're concerned with your health. They're doing it because they're concerned with making a profit.

Consider the Super bowl games every year. Companies spend billions of dollars for the opportunity to advertise with a 30-second spot. But you know what they stand to gain? Increased sales for an entire year, because the vast majority of America watches the Super bowl; they also see the commercials. It's a huge game of hit or miss, but if you hit, you're a major winner.

The cereal industry is one of the major players in the advertising game. When it comes to influencing our eating habits, everyone should take lessons from Kellogg. Another big player used to be Campbell's soups. Today we have so many vying for the piece of the food pie, that it's hard to name a super advertiser.

When do the advertisers attempt to reach the consumer? The prime time for advertising is during what's called prime time viewing. From around 6pm until 10pm each and every night, most of America is in front of their television set, and tuned into the latest hit TV show. They're also tuned into the latest advertising influences.

Don't misunderstand, it's not just the food advertisers that do this to consumers, every car manufacturer in the world uses the same advertising principles to sell huge volumes of cars. Beer companies the world over have advertised and made millions appealing to the consumers sense of "cool".

Who suffers? The consumers who are not educated with the knowledge of the real facts that affect their health are the real losers in the advertising game. Most of the time, it is our young audience that pays the highest price, for they are the least knowledgeable. This is a huge contributor to the obesity issues faces our young people today.

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Home
 Advertising vs. Good Eating Habits
 Are Cereals Good For Us?
 Breathing, Exercise and Eating
 Do We Need Water to Be Healthy?
 Do We Teach Our Kids Bad Food Habits?
 Eating for Life
 Eating for Your Age
 Eating Habits: What We Learn as We Live
 Food Labels: Fact or Fiction
 Fruit, Vegetables and Health
 Healthier Gender: Man vs. Woman?
 Healthy Food Fast
 Healthy, Great Tasting Food Alternatives
 How Does Our Food Intake Affect Our Health?
 How Much is Enough?
 How to Eat Right in 10 Minutes
 Less Food A Healthier You
 Lower Fat Means Higher Carbs
 Lowering Your Calorie Intake, Eating Healthier
 Metabolism and Eating Habits
 More Fat, Less Carbs : Why what have learnt was wrong!
 Nutrition and Healthy Eating
 Nutrition: The Bottom Line
 Our Daily Food Intake Requirements
 Our National Obesity Epidemic
 The ABC's of Eating
 The Food Pyramid: Divine Truth?
 The Four Food Groups
 The Lesson We Learned from Carbs
 The Role of Water in our digestive system.
 The Young People and Obesity
 To Eat, or Not to Eat?
 Unhealthy Eating Contributes to Health Disorders


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